Our perception is a self-fulfilling prophecy. 🧙♂️
Judgment is something we can feel. 🔨
Silent criticism is visible. 🕵️♂️
The same goes for love, acceptance, and encouragement. 🤜🤛
What we give our attention to grows. 🌱
Life comes from breath. 🌬
Every single living cell breathes. 🐜
Even life that does not require oxygen respirates. 🐠
Every living cell undergoes cellular respiration. 🦠
Respiration is the metabolic pathway of life itself. 🤱
I used to think that death was a bad thing.
Then I died. 🚑
And I saw that death is just a transition that I chose not to take. 👼
I used to think that pain
Every word begins with a thought.
When you read, hear, speak, write, or think in language, the words cross your mind and your attention is given to each word.
Every word is created by being spelled… and every word is
In order to empower people during these interesting times. I’m sharing tools and interviewing experts everyday to share their empowering perspectives.
Meet my very good friend Diane V Capaldi (aka the Paleo Boss Lady)! V’s story is remarkable. She is one of the most powerful, smart, strong, bad-ass ladies I know!
What Does MS Have to Do With Brain Injury?
Because
Sometimes you meet someone who you totally resonate with on an experiential and mission level. Josh Perry is a super cool survivor and thriver who I am honored to have on the podcast!
Josh Perry grew up as an athlete
Nora Gedgaudas is a board-certified nutritional consultant and a board-certified clinical neurofeedback specialist with over 20 years of clinical experience. A recognized authority on ketogenic, ancestrally based nutrition, she is a popular speaker and educator and the author of the
Got Anxiety? Brain fog? Fatigue? Improving your gut health could be the answer.
Our gut health influences everything from our weight, to our mood, to our cognitive ability. It can be the reason for our back pain, the root
At the beginning of May, I had the privilege of attending the EPIC Functional Medicine Conference where I met a lot of amazing and inspiring practitioners who are really changing the game in healthcare. Dr. Robert G. Silverman was one