Want the takeaways of this article? read the TLDR of the research below.
Research Roundup:
Omega-3s have been used in humans to treat traumatic brain injury. One such study in the American Journal of Emergency Medicine presents a case
What if I told you that pain is not what you think it is? 🤔
What if I told you that pain pathways are malleable? 😳
What if I told you that painful stimuli was not an input
Download this Handout
An Introduction to the Feed a Brain Nutrition Guidelines
We all want our brain’s to work better. None of us want to experience brain fog, forgetfulness, headaches, migraines, or even seizures. The firs step we must take
It’s amazing how a large portion of my recovery has been accomplished through focused attention on visual and vestibular pathways.
It is widely said that the eyes are the window to the soul, but our eyes are LITERALLY the
Using my training in functional and clinical nutrition I am going to explain how to supply safe and effective nutrients to block viral infection, and if already infected, to block viral replication.
Vitamin D is safe and even more effective
The world can be so beautiful. 🌹
The world can be so ugly. 👹
And our perception has so much power. 💪
It is in the way we perceive and relate with the world where she
Disease is never healthy.
And… health is not the opposite of disease.
You can be in a state of disease BECAUSE you are struggling to be healthy… or wealthy… or right.
Dis-ease comes from the prefix Dis: lack, without, away
My clinical nutrition mentor, Doctor Alex Vasquez, DO, ND, DC and I had a very good conversation about leadership a few moths ago. Unfortunately, the recording is lost somewhere in my digital graveyard. 😔
Luckily, Dr. Vasquez did a quick
Have you ever thought about how our body care affects our brain?
Our bodies absorb substances from the outside in only a few different ways: through our digestion, through our lungs, and through our skin, (females also have another
Our perception is a self-fulfilling prophecy. 🧙♂️
Judgment is something we can feel. 🔨
Silent criticism is visible. 🕵️♂️
The same goes for love, acceptance, and encouragement. 🤜🤛
What we give our attention to grows. 🌱