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synaptogenesis

20 Jul

Uridine: A Key for Synaptogenesis

By Zach Nasr
In Articles, Supplements
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Research Roundup: Uridine Function in the Central Nervous System Arpád Dobolyi, Gábor Juhász, Zsolt Kovács, and Julianna Kardos “Emerging evidence suggests that uridine is a neuroactive molecule, which is involved in the regulation of certain neural functions apart from its role

18 Oct

Synaptogenesis: Facilitating Plasticity

By Zach Nasr
In Articles, Food and Supplements for Optimal Brain Function
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Synaptogenesis Synaptogenesis simply means “to create new synapses”. What is a synapse? At the end of a neuron, there is a portion called the synapse where one neuron can communicate to another neuron by sending chemical messages that we call

18 Oct

DHA and Our Brains

By Zach Nasr
In Food and Supplements for Optimal Brain Function, Supplements, Uncategorized
2 comments

The Importance of Omega-3’s: DHA is one of the most important omega-3 fatty acids in our diet. First off, what is an omega-3 fatty acid? There are two essential fatty acids (EFA’s) which are alpha linoleic acid (an omega-3 fatty

03 Oct

Choline: Super Brain Nutrient

By Zach Nasr
In Articles, Food and Supplements for Optimal Brain Function
0 comment

Research Roundup: Nutrition and Traumatic Brain Injury: Improving Acute and Subacute Health Outcomes in Military Personnel. Health outcomes associated with choline involve memory, heart disease, and inflammation, which also explain the consideration of choline as a plausible intervention in traumatic

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