Yoga is hard! At least it is for me. It was already difficult for me to articulate physically what most people take for granted, therefore yoga posed an incredible challenge for my inadequate balance. The instructor (or guide) tells everyone
This video was taken on December 2nd 2011. The goal in this video was to do push-ups from my knees because I did not have the strength to do them normally.
I was incredibly weak. Every morning I woke