Want the takeaways on omega-3s and blood thinning? Read the TLDR of the research below.
Omega-3’s and a Boy in a ComaOmega-3s have been used in humans to treat traumatic brain injury. One such study in the American
Omega-3’s and Other Antioxidants
For eons, humans have been attracted to the ocean’s, and to large bodies of water. Water is the essence of life so this is not surprising. However, researchers believe that consumption of fish, and sea veggies may
Get the Guide to Fats and Oils from the How to Feed a Brain book!
Read the Fat Chance Series about Cavin’s experience with ketogenic metabolism
The Confusion and Controversy Around Fat
There are a lot of misunderstandings about which fats
A Vegan Diet Can Be Healthy… Here’s How:
First off, I want to make it perfectly clear that being healthy is more about what we do eat and less about what you don’t eat although both can be important.
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Synaptogenesis
Basically, synaptogenesis simply means “to create new synapses”. So then, what is a synapse? At the end of a neuron, there is a portion called the synapse where one neuron can communicate to another neuron by sending chemical
Note: DHA and DHEA, despite being similar acronyms, are two different things entirely. This article discusses DHA or docosahexaenoic acid, an omega-3 fatty acid derived from food sources. DHEA is dehydroepiandrosterone, which is a synthetic hormone. While synthetic hormones may