Omega-3’s and Other Antioxidants
For aeons, humans have been attracted to the ocean’s, and to large bodies of water. Water is the essence of life so this is not surprising, but many researchers believe that consumption of fish, and sea
This video was taken on December 2nd 2011. The goal in this video was to do push-ups from my knees because I did not have the strength to do them normally.
I was incredibly weak. Every morning I woke