Got Anxiety? Brain fog? Fatigue? Improving your gut health could be the answer.Our gut health influences everything from our weight, to our mood, to our cognitive ability. It can be the reason for our back pain, the root
The Ancient Art of Cooking with Bones For thousands of years, people would catch or farm an animal, and utilize all parts of it including the bones and the organs. If you don’t like the taste of organs, then we
Let’s Get to the Root of the Problem The Greek physician Hippocrates, often referred to “the founder of modern medicine,” said, “All disease begins in the gut.” The flip-side of that coin is also true! All health begins in the gut. When
Soup for The Soul: Bone broth is becoming a huge fad in the health and wellness sector. People are touting it to be some kind of panacea saying that it has so many unbelievable benefits, but is there any truth
In the spirit of the week of Valentines Day, I wanted to write about something really sexy, so here it is: I hadn’t had severe acne since those goofy, pimply faced days in high school and, even then, I never
After my brain injury, my aunt, a nurse practitioner who recently started her own practice in functional medicine in Houston (www.houstonbioidentical.com), told colleagues of hers that her nephew had a serious brain injury, and asked them who I should see.