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09 Jul

Brain Protection: N-Acetyl Cysteine (NAC)

By Cavin Balaster
In Articles, Food and Supplements for Optimal Brain Function, Supplements
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For anyone who puts their brains at risk, we want to provide brain protection and strategies to keep our brains safe from injury. In this post, we’ll talk about how taking N-Acetyl Cysteine (NAC) can help protect the

22 Apr

The Importance of Cholesterol in The Brain

By Cavin Balaster
In Articles, Food and Supplements for Optimal Brain Function
12 comments

*Learn more about nutrition and the brain at www.feedabrain.com Soon after my brain injury, I showed what my functional neurologist would consider low cholesterol on a blood test, and, as far as I was concerned at the time, this was

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Testimonials

An Enlightening Book For Anyone With A Brain

“In 183 pages, Cavin Balaster’s new book, How to Feed A Brain provides an outline and plan for how to maximize one’s brain performance. The “Citation Notes” provide all the scientific and academic documentation for further understanding. The “Additional Resources and Tips” listing takes you to Cavin’s website for more detail than could be covered in 183 pages. Cavin came to this knowledge through the need to recover from a severe traumatic brain injury and he did not keep his lessons learned to himself. This book is enlightening for anyone with a brain. We all want to function optimally, even to take exams, stay dynamic, and make positive contributions to our communities. Bravo Cavin for sharing your lessons learned!”