How to Breathe 🌬🤔💭 

Life comes from breath. 🌬 

Every single living cell breathes.  🐜

Even life that does not require oxygen respirates. 🐠 

Every living cell undergoes cellular respiration. 🦠 

Respiration is the metabolic pathway of life itself. 🤱

Humans and other animals require oxygen, water, and food for cellular respiration. And oxygen is the most important ingredient. 💨 

𝒓𝒆𝒔·𝒑𝒊·𝒓𝒂·𝒕𝒊𝒐𝒏

/ˌrespəˈrāSH(ə)n/

The prefix “re-” means to do again (as in repeat). 🔁 

And… “-spirate” comes directly from the Latin word “spiritus,” which means “breath of a god.” 🌬

When we respirate… when we breathe… we re-spirit. 🔁 🌬

We allow the life force energy to Re-Spirit the magnificent human hardware that makes up WHAT we are. 🧍

We allow the Spirit of WHO we are… 🕯

The infinite essence that is WHO we are… 💫

The life force energy that cannot be created nor destroyed… 💥

We allow the spirit of life itself to breathe us. 💨 

Over… and over… and over again. 🔁

And when we surrender… truly surrender to the re-spiration… 🏳️

our spirit and are hardware become one. ⚕️

WHO we are becomes a member of WHAT we are again. 🧑‍🤝‍🧑

We Re-Member.

And it is when we Re-Member that we are truly embodied. 🌬🧍

Wishing you a beautiful and embodied week. ✊🙏🤘

Stay empowered, y’all!