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Articles

08 Apr

Why the Current Model of Neurorehabilitation Does Not Work as Well as It Could: The Proof is in the Pudding and the Problem is in the Paradigm

  • By Cavin Balaster
  • In Articles
  • 0 comment

The effects of every brain injury, brain disease, or brain “irregularity” are different. While brain research has found certain functions to be strongly correlated with certain structures within the brain, the wiring of neurons within those structures are different in each individual. This connection matrix of neurons, also referred to as “the connectome”, is not static: it changes. In fact, the wiring of neurons can change within hours (Sporns, Tononi and Kotter: http://www.ncbi.nlm.nih.gov/pmc/articles/PMC1239902/).

And because the functionality of the brain is so dependent on that wiring, it is very difficult, and arguably impossible using our current technology, to find effective therapies for brain injuries or disease under the research methods employed by western medicine.

The paradigm that is used to draw conclusions by western medicine is dependent upon double blind, placebo controlled studies involving consistent variables and hundreds of test subjects. Because the wiring of no two brains are the same and is constantly changing, and because neuronal wiring seems to directly affect the function of the brain to such an impressive degree, having the same conditions with such inconsistent and ever changing variables is impossible. Especially for hundreds of clinical trials.

Brain injury treatments, for example, could only be tested to western standards by inflicting the same brain injury on a large group of people, treating half, and not treating the other. Because all brains are different, all brain injuries are different as well, so it is currently impossible to inflict the same brain injury on different people. Thus, testing to western medical standards when it comes to brain injury is impossible (and I hope that this is not something that anyone is trying to perfect. A mind is a terrible thing to waste.)

Western medicine is invaluable and has made great strides in the advancement of laboratory medicine, the bacteriological revolution, the birth of effective surgery, guaranteeing that treatment is effective, the success of several testing and viewing procedures, the success of increasing human life expectancy, etc. It has done so by isolating variables; i.e., focusing on the problem or symptom and only the problem or symptom. Western medicine also has preventative care that is outstanding and should not be discounted, however, a paradigm that only looks at one area within the body is a paradigm that I can only call “tunnel vision.”

pillsDon’t get me wrong, an approach to treatment that relies heavily upon a strict adherence to the formal scientific process, which is the approach that western or modern medicine takes, is a very good thing for many applications! Outside of acute stage treatment, however, its focus seems to be driven, in many cases, on relieving symptoms, instead of solving the underlying issue. Keeping in mind that pharmaceutical companies fund most research, so there is an underlying agenda for this research to culminate into the development and production of a marketable product and for the need of that product to last as long as possible. The goal of any company is to prolong the need for their product, thus, the goal of a pharmaceutical company is not to find a cure but to prolong treatment.

While an evidence based paradigm is still concerned with double blind, placebo controlled studies, they also look at anecdotal evidence from many different cases (possibly hundreds, thousands, or millions of cases) where a method of treatment has been successful in the past. There is strong evidence for a treatment being effective, but there is no hard proof that it WILL be effective.

Western medicine is great for some things (acute treatment), and evidence based medicine is far superior for other things (chronic conditions which almost always involves the balance of the entire body and therefore cannot be proven under western medicine’s paradigm). When studying brain injury treatment, evidence based “proofs” seem to be necessary because it is impossible to study an inconsistent organ using a paradigm that requires consistent variables.

It is very important, when considering any form of medical treatment to understand what the risks are, what the possible benefits are, and what is not yet known… And there is a whole lot that we do not know (including the long term effects of any pharmaceutical drug that has not been around for a lifetime). If the possible benefits of a treatment outweigh the risks and unknowns, then I think that particular treatment is a good idea.

Holistic or alternative medicine is not focused on relieving symptoms, although it certainly observes and relieves symptoms by addressing the underlying problem. This is usually achieved by assisting the patient in putting his or her brain and body in the best possible state of homeostasis (the body’s ability to regulate itself) which allows the brain and body to do what it does best: self preserve.

Functional medicine is considered evidence based and works under the same paradigm. Evidence based because they have seen treatments be successful many times before, but they has not been proven in controlled circumstances many times and under the conditions that are part of western medicine’s research standards and protocols (i.e. hundreds of clinical trials with constant variables). A doctor of functional medicine, for example, talks to the patient, asks questions, and gets to know him or her diet, pains, feelings, energy, sex drive, bathroom frequency, color and consistency etc… yeah… It gets a little “personal.”

I am not picking a side because both have proved their worth to me, but alternative, naturopathic, functional, or holistic medicine is far too often poo pooed as “some hippie stuff” and looked at as inferior. They both have their strengths and weaknesses. I am so impressed with how much I have improved since following instructions given to me by my functional neurologist. Not taking pharmaceutical drugs, but simply following instructions.

One of the many reasons why I am writing this book is to lend some credibility to alternative, naturopathic, functional, or holistic medicine. Most of the evidence based protocols weigh the risk and unknowns vs possible benefits and aims to pose very little to no risk. The methods have been shown to be extremely effective. Several methods in my case have to do with diet and exercises that are not at all taxing and certainly not dangerous. It is hard to change one’s diet, but it is certainly not dangerous to do so when that diet is to eat as much of the foods that humans have been consuming for thousands of years, that one wants. Again, western medicine’s standards are extremely important for so many things, but discounting holistic, functional, or alternative medicine limits the true advancement of medicine and wellness of people, so credibility needs to be given where it is due.

I am a living example of the effectiveness of using an evidence based paradigm for treatment, and so I advocate for these successful methods and explain the reasons as to why methods are used. Evidence based medicinal methods that simply cannot be proven by western standards, but have been shown to be effective, should not be looked at the way they oftentimes are. People that need help do not even know about several effective methods to improve their lives because anything that is not western medicine is frowned upon by the majority of the western medical practice. People’s lives are nothing to play favorites with.

Many great strides have come about in brain research, and perhaps one day, certain methods will be proven by western standards. I look forward to these advancements, but it is not worth waiting for a double blind, placebo controlled treatment when people are currently suffering from debilitating conditions. Be it autism, schizophrenia, epilepsy, depression, dementia, Alzheimer’s disease, ataxia, apraxia, or any other neurological diseases or brain injury as well as chronic conditions like chronic fatigue, adrenal burnout, Crohn’s disease, Hashimoto’s, SIBO, or even arthritis.

The proof of an evidence based paradigm is anecdotal rather than scientific, and is therefore not as reliable. But living in a state where one is dependent on pharmaceutical drugs for the rest of ones life is nothing to rely upon either, in my opinion. Thus, reliability is subjective upon whether long term health is desired or whether a treatment can be replicated. We are not Petri dishes. We are a network of systems that rely upon its own systems functioning properly. As they say, “the proof is in the pudding” when something is shown to be effective. If the brain cannot currently be understood through the scientific method, and treatment in western medicine depends on a paradigm that adheres to the scientific method, then the problem is in the paradigm.

img credit: MSKTC, Preapism.com, CompleteCareEtc

Tags:functional medicine functional neurologymedical revolutionneurologyneuroscience
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Cavin Balaster
Cavin sustained a severe TBI that left him with less than a 10% chance of recovery beyond a persistent vegetative state. His mission is now to improve the standard model of neuro-rehabilitation by bringing together the top brain and nutrition experts of our time, sharing and organizing tools to optimize brain function, and working to improve hospital nutrition worldwide.

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Testimonials

I wish I had this book when I suffered my…

“I wish I had this book when I suffered my TBIs 10 years ago, but never too late. Thank Cavin!”

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- SMack

The very basic concept of good nutrition among all the conflicting advertisements and various “new”

“As a neuro-optometrist who cares for many brain-injured patients experiencing visual challenges that negatively impact the progress of many of their other therapies, Cavin’s book is a god-send! The very basic concept of good nutrition among all the conflicting advertisements and various “new” food plans and diets can be enough to put anyone into a brain fog much less a brain injured survivor! Cavin’s book is straightforward and written from not only personal experience but the validation of so many well-respected contemporary health care researchers and practitioners! I will certainly be recommending this book as a “Survival/Recovery 101” resource for all my patients including those without brain injuries because we all need optimum health and well-being and it starts with proper nourishment! Kudos to Cavin Balaster!”

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- Mary VanHoy

but I do feel better in several ways that just might be related to…

“I cannot overstate how grateful I am to Cavin for having published this book (and launched his podcast) before I needed it.”

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- Sara New Orleans, LA United States

I love this book

“I love this book! As someone that deals with an autoimmune condition, I deal with sever brain fog. I’m currently in school and this has had a very negative impact on my learning. I have been looking for something like this to help my brain function better. This book has me thinking clearer, and my memory has improved. I’m eating healthier and overall feeling much better. This book is very easy to follow and also has some great recipes included.”

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- Jennifer Ramirez

Total game-changer

“Following this way of eating has been a complete game-changer for me. I am 1 year post concussion and thought I had stalled in my recovery. Buy this book, follow the instructions, see RESULTS!”

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- Sharon Lori Parker

Five Stars

“Very interesting… “back-to-basics” … the first book I read to the end in years.”

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- Kristin

Worth the read

“Cavin Balaster is an amazing man with an amazing story. He is an inspiration and his book is a good resource for everyone who has a brain.”

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- T.

A must read if you care about your brain and…

“A must read if you care about your brain and the assaults on it from environmental factors, including the “standard American diet”, which is really the industrial agriculture diet pushed on us by the government and giant agri-business.”

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- P. Hradkowsky

Heal Your Brain with Nutrition

“How to Feed a Brain is an important book. It’s the book I’ve been looking for since sustaining multiple concussions in the fall of 2013. I’ve dabbled in and out of gluten, dairy, and (processed) sugar free diets the past few years, but I have never eaten enough nutritious foods. This book has a simple-to-follow guide on daily consumption of produce, meat, and water.

I appreciate how Cavin writes about important concepts, such as leaky gut and glial cells, in a clear and concise manner.

There are a large number of people attempting to recover from brain injuries that are lacking the right information on nutrition. Thanks to Cavin and his team, we have this book now.

I look forward to eating my quality vegetables, proteins, and fats every day now as I know that they will help my brain to heal.

Cavin’s story is inspirational and worth a read on its own.”

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- Jacob

His story changes lives…

“As a physical therapist with 30+ years of experience in treating neurological disorders such as traumatic brain injury, I simply could not believe it when Cavin told me the extent of his injuries. His story opened a new door to my awareness of the incredible benefits of proper nutrition, the power of attitude and community to heal anything we have arise in our lives Cavin is an inspiration and a true way-shower for anyone looking to invest in their health and well-being. No matter the state your brain is in, you will benefit from this cutting-edge information and be very glad (and entertained) that you read this fine work.”

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- Melanie Carlone

Beautiful inspiring story about relearning how to live after a traumatic experience

“Amazing book and extremely inspiring story. The author is a close friend of mine and we were reunited later in life due to traumatic life experiences. Truly demonstrates the beauty and nature of the human body and the ability to bounce back. If I could rate this 6 stars I would!!!!”

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- Sammy Morrison

An Enlightening Book For Anyone With A Brain

“In 183 pages, Cavin Balaster’s new book, How to Feed A Brain provides an outline and plan for how to maximize one’s brain performance. The “Citation Notes” provide all the scientific and academic documentation for further understanding. The “Additional Resources and Tips” listing takes you to Cavin’s website for more detail than could be covered in 183 pages. Cavin came to this knowledge through the need to recover from a severe traumatic brain injury and he did not keep his lessons learned to himself. This book is enlightening for anyone with a brain. We all want to function optimally, even to take exams, stay dynamic, and make positive contributions to our communities. Bravo Cavin for sharing your lessons learned!”

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- Chandini Bachman

My dog was too literal

“Fine book but grossly misunderstood by dog. She ate the pages & her brain is fine. This speaks to the virtue of book’s content.”

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- Lia Kass

Awesome

“I wish I saw this book one year ago. Thanks, Dr. Deborah Zelinsky, for asking (me) to buy it. Thanks, Cavin, for making time to talk to me. I am so happy.”

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- Amazon Customer

This book is a wonderful.

“This book is a wonderful, motivating reference for anyone who wants a healthy and sharp brain at any age.”

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- Ammon B.

If you are looking to get the optimum performance out of your brain, get this book now!

“As a brain injury survivor that still deals with extreme light sensitivity, eye issues and other brain related struggles I have found a great diet is a key to brain health! Cavin’s book is a much needed guide to eating for brain health. While you can fill shelves with books that teach you good nutrition, Cavin’s book teaches you how to help your brain with what you eat. This is a much needed addition to the nutrition section! If you are looking to get the optimum performance out of your brain, get this book now! You won’t regret it.”

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- Ben

We can take care of our brains

“I am nearly four years out from my traumatic brain injury and I have been through 100’s of hours of rehabilitation therapy. I have been surprised by how little attention is given to adequate nutrition for recovering from TBI. I’m always looking for further opportunities to recover and so this book fell into the right hands. Cavin outlines the science and reasoning behind the diet he suggests, but the real power in this book comes when he writes, “WE.” WE can give our brains proper nutrition. Now I’m excited to drink smoothies and eat breakfasts that look like dinners! I will recommend this book to my friends.

(I was given a complimentary copy of this book in exchange for an honest review.)”

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- Rachel J.

An absolute must for autoimmune sufferers!

“I bought this book because I didn’t want a weightloss diet, but I wanted the most optimal gut/brain food I could find to help with an autoimmune. I subscribe to Cavin’s podcast and another newsletter for gut health which also recommended this book. Also, he’s a personal friend of mine who’s recovery I have witnessed firsthand. Thank you so much for all of the research and your continued dedication to not only help yourself, but for also helping others!”

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- Lauren L. Chemin

Excellent resource for people wanting to feed their brains!

“Cavin’s story is so inspirational and moving. As a practicing Functional Neurologist that specializes in Post-Concussion Syndrome and having suffered multiple head injuries myself, the information that Cavin has put together based on his experiences is totally spot on.

I love seeing such cutting-edge information on brain health out there in the world. Highly recommended!”

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- Titus Chiu

Well written, educational, and promotes positive lifestyle changes that can be made today!

“Cavin’s personal experience and humble writing to help educate, not only people who have suffered brain injuries, but anyone interested in the best nutritional advice for optimum brain function is a great introduction to proper nutrition filled with many recommendations of how you can make a changes to your diet immediately. This book provides amazing personal insight related to Cavin’s recovery accompanied with well cited peer reviewed sources throughout the entire book detailing the most recent findings around functional neurology!

I highly recommend this book for anyone interested in learning more about nutrition and how it can impact brain function! As well as anyone willing to challenge themselves TODAY with the recommendations throughout this book!”

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- Andrew Ritter

Book is great, full of recommended micro nutrient and reason why…

“Book is great, full of recommended micro nutrient and reason why they are important to brain health. But it gets redudant over time when author tried to promote his website and his online shop frequently all over the book. But this is great book nonetheless.”

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- Vekit

Cavin is a superstar brain injury survivor! He knows…

“Cavin is a superstar brain injury survivor! He knows what works & shares his knowledge with anyone who is hungry for information.”

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- Julie J. Castell

A book that keeps on feeding

“Cavin, you are phemomenal! An incredulous journey of a near death accident scripted by an incredible man who chose to share his knowledge of healing his own broken brain. I requested our public library purchase your book because everyone, those with and without brain injuries, should have access to YOUR brain and this book. Thank you for your legacy to mankind!”

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- Fasting Filly

The best / most practical book for TBI’ers

“Suffered a TBI or just want to improve, this book contains the information you need to blend into your life, and Cavin tells you how. Everything is backed up with scientific evidence. Implementation of this book will change / restore your outlook on life.”

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- Mark

A must read for everyone’s health and wellness journey!

“Such an informative and inspiring read! Insight into how optimal nutrients improved Cavin’s own brain recovery make this knowledge-filled read compelling and relatable. The recommendations are easy to understand as well as scientifically-founded – it’s not another fad diet manual. The additional tools and resources provided throughout make it possible for anyone to integrate these enhancements into their nutritional repertoire. Looking forward to more from Cavin and Feed a Brain!!!!!!”

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- Amazon Customer

Very informative

“I enjoyed this book. It was full of practical information. It was easy to understand. I implemented some of the ideas in the book and they have made a positive impact for me. Not only is this book a wealth of knowledge it helps you think outside the box and piece together other ideas to research and helps you understand more about TBI and the way food might help you mitigate symptoms.”

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- Dixie

Five Stars

“Great book!! Full of important information for everyone.”

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- Mar

Feed your brain – read this book

“The author’s story alone is a remarkable account of not just survival, but transcendence of a near-death experience. Cavin went on to become an advocate for survival and survivors of traumatic brain injuries, discovering along the way the key role played by nutrition. But this book is not just for injury survivors. It is for anyone who wants to live (and eat) well.”

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- David L. Butler

So thankful for this book

“Cavin has been an amazing resource by sharing his first hand experience on living with a brain injury. A must read!”

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- Jennifer Zapp

One of this year’s very best health and wellness books!

“There are many health and wellness books being published daily. Do not miss the opportunity to read one of the best for this year: “How to Feed a Brain” by Cavin Balaster, a true expert on deep brain injury who writes from his personal experiences with a great sense of compassion and humanity.

You will not find a better treatment of this critically important subject. You need not have had brain injury to gain the superbly presented information Cavin provides.

For all of us who care about ourselves, friends and family – – this is a book to read and loan out…. but be careful “How to Feed a Brain” you may not get this excellent read returned!”

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Peter Magurean III

Five Stars

“Helpful for those who want to have a brain boost :)”

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- Mark H. Zmudy

Great Resource-brain injury not required

“Cavin Balaster knows brain injury as well as any specialist. He survived a horrific accident and came out on the other side stronger than ever. His book, “How To Feed A Brain” details how changing his diet helped him to recover further from the devastating symptoms of brain injury such as fatigue and brain fog. Cavin is able to thoroughly explain complex issues in a simplified manner so the reader does not need a medical degree to understand. The book also includes comprehensive charts to simplify what the body needs and how to provide the necessary foods. “How To Feed A Brain” is a great resource for anyone looking to improve their health through diet, brain injury not required.”

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- Amazon Customer

The Book is both interesting and helpful. Thank you all very much.

“Learning about about Head ingeries. I myself have had a concushion. Thank you.”

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- Scotty

Fistfuls of exciting brain foods to launch you plus feeding tube powerful nutrition implementation…

“In the hospital and ICU struggles, this book and Cavin’s experience are golden, and if we’d have had this book’s special attention to feeding tube nutrition, my son would be alive today sitting right here along with me saying it was the cod liver oil, the fish oil, and other nutrients able to be fed to him instead of the junk in the pharmacy tubes, that got him past the liver-test results, past the internal bleeding, past the brain difficulties controlling so many response-obstacles back then. Back then, the ‘experts’ in rural hospitals were unwilling to listen, ignored my son’s unexpected turnaround when we used codliver oil transdermally on his sore skin, threatened instead to throw me out, but Cavin has his own proof and his accumulated experience in others’ journeys. Cavin’s boxed areas of notes throughout the book on applying the brain nutrient concepts in feeding tubes are powerful stuff, details to grab onto and run with… hammer them!

And in general his expertise in implementation is unparalleled. His dynamite measuring empowerment of the human in a wonderland of changing everything with ‘fistful’ simplifying potency is the difference between progress and stumbling on techy adjustments in habits.. With this book you are ready to go.”

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- JH Raichyk

Five Stars

“Very helpful information without being overwhelming.”

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- Amazon Customer

Relentlessly focused examination of TBI and nutrition’s affect on the brain

“Cavin’s journey is such an incredible one. He is singularly focused on examining everything he can about TBI (traumatic brain injury) and relentlessly pursues information about everything that affects the brain, particularly nutrition. If you have a loved one that has survived TBI, this book is a must read.”

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- Patrick R.

Wonderful!

“Cavin has done an amazing job in all aspects of his life. Overcoming the horrific life threatening accident, and then going on to do whatever he can to help others with his contagious wonderful attitude. This book is an easy to understand fact filled manual for anyone, but especially those who are or are caregivers for a loved one with tbi. I also highly recommend his podcast series.”

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- Nancy

I prefer to read about people who have lived recovery

“I have had brain issues for many years. I purchased the Kindle version. I like the idea of reading Cavins book because he has lived through a terrible brain injury and has come back victorious.”

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- T. Riley

One of the best

“Cavin is a great man. A survivor… And a rock star.
I met him when I was 19, and re-met him later in life, after his accident. He still has this gorgeous understanding of the world that makes me believe in him, and always makes me listen to what he has to say.
When my mom had a stroke last year he was the first person I called. He had so much knowledge about what she was going though and totally understood what I was experiencing as well.
He was the first person I thought of, and hopefully the last I’ll need to.

You’re the best, Mr. B.”

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- Adrien Fox

Incredibly thorough!

“Incredibly thorough! How to Feed a Brain is so detailed. The author approaches a complex topic with the insight that can only be gained from having had to figure it all out on your own, as he did when he experienced a traumatic brain injury. Super helpful for people with brain injury or those looking to optimize brain health.”

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- T. Davis

Five Stars

“Great read from a remarkable fellow.”

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- John

Five Stars

“Great read and info for anyone suffering from brain trauma.”

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- Laura-Florida

Great Information!

“My husband and I (Ryan Cedermark) are so impressed with the research Cavin did when writing this book. If you, a family member or friend has suffered a TBI, concussion or are just looking to be nicer to your brain, then we highly recommend this book! Your brain is only as good as the body’s internal environment and Cavin has done an amazing job on providing the information needed to obtain such!”

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- Elizabeth Gilchrist

Book that will change how you think about food!

“Very informational and well written book with practical advice on how to eat for better health. Put this on your list of books to recommend for people interested in switching to a healthier lifestyle. It can change your relationship with food by helping you understand how the food you eat affects your brain.”

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- Michelle

Vital information

“The author is a remarkable and inspirational survivor of traumatic brain injury. His breakthrough recovery through nutrition and holistic health care demonstrates a radical new approach to healing the brain. This is vital information for health care providers and the public.”

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"Armchair Shopper"

Excellent book if you want to be vibrant

“Excellent book if you want to be vibrant!!!! Everything you need to know to achieve excellent health overalll….not just your brain! The author’s amazing story from tragedy to good health really inspires me.”

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- Opinions on Everything

Love this book

“Love this book! Still reading and can’t wait to see what else I learn…and I am not brain injured! Cavin has already helped me to take steps to address my food sensitivity…seems to be helping and I am only on day 5! He has also helped me to help a family member who has suffered a stroke. Thank you Cavin, for sharing all your knowledge and hard work with us! This book is for anyone that wants to understand and implement good nutrition with all the latest research to back it up. Highly recommend!”

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- JSB

Highly Recommended!

What an incredible journey for Cavin, from a predicted vegetative state, to an author and teacher, informing us how to
feed our brains to optimize our lives. Very informative book and well organized , and written so it is understandable. Love the charts. Thank you Cavin and thanks to your Mother who didn’t give up.

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- Gigi

I prefer to read about people who have lived recovery.

“I have had brain issues for many years. I purchased the Kindle version. I like the idea of reading Cavins book because he has lived through terrible brain injury and has come back victorious.”

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- T. Riley

He delivers the information in an easy to read manner

“Cavin’s enthusiasm and drive to help those who need it is unparalleled! He delivers the information in an easy to read manner, no PhD required from the reader. 🙂 Having lived through such trauma himself he has real empathy for other survivors and it shows in the writing. This is a great read for anyone who wants to increase the health of their brain, injury or otherwise! Read it!!!”

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- Delanee

But I do feel better in several ways that just might be related to…

“I cannot overstate how grateful I am to Cavin for having published this book (and launched his podcast) before I needed it. I am 3.5 months out from a concussion and struggling to recover that final 25% or so of my brain and function. I fully believe that diet and lifestyle can help heal many of our ills, and this book gives me a path forward right now. Gavin’s story is inspiring, and his book is well-researched and clearly written. I am a food geek and so innately understand a lot of his advice — I’m not intimidated by the thought of drastically changing my diet because I know well how to shop and cook for myself — but I so appreciate how his gentle approach and stories about his own struggles with a new diet might help people who would find it all daunting. I am in week 2 of following his advice (and also Dr. Titus Chiu’s BrainSave plan). It’s not an instantaneous miracle cure, but I do feel better in several ways that just might be related to this diet.”

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- Sara

Must read

“Bought this to learn the best way to feed my son after he sustained a hypoxic brain injury. This book is very informative and the author Cavin is amazing. He had created a lot of resources that are very helpful.”

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- Steele Family

Cavin’s Balaster’s How to Feed a Brain is one the best written health nutrition books that I have ever read

“I have a bachelors degree in Nutrition Science. Cavin’s Balaster’s How to Feed a Brain is one the best written health nutrition books that I have ever read. It is evident that through his personal journey with a TBI and many years of research Cavin has gained a great depth of understanding on the biomechanics of nutrition has how it relates to the structure of the brain and nervous system, as well as how all of the body systems intercommunicate with one another. He then takes this complicated knowledge and breaks it down into a concise and comprehensive book. If you or your loved one is suffering from ANY neurological disorder or TBI please read this book.”

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- Ashley Jean Flowers

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