nutrient-rich

21 Nov

Superfoods to Upgrade Your Brain

By Zach Nasr
In Food and Supplements for Optimal Brain Function
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What’s in a Superfood? Nowadays, everyone wants to call almost every food a superfood. So what is a superfood? We define a super food as having a very high nutrient to calorie ratio so basically there would be a lot of

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“Such an informative and inspiring read! Insight into how optimal nutrients improved Cavin’s own brain recovery make this knowledge-filled read compelling and relatable. The recommendations are easy to understand as well as scientifically-founded – it’s not another fad diet manual. The additional tools and resources provided throughout make it possible for anyone to integrate these enhancements into their nutritional repertoire. Looking forward to more from Cavin and Feed a Brain!!!!!!”