In 2011, Cavin sustained a severe traumatic brain injury that left him comatose with less than a 10% chance of regaining consciousness beyond a vegetative state. Since waking, he has devoted years to researching and connecting with doctors, professors, researchers, nutritionists, practitioners, and neuroscientists. With the culmination of the tools that he has learned through this journey, FeedaBrain.com aims to optimize brain function and repair by sharing experiences, information, training, services, community, and products to feed your brain nutritionally, spiritually, therapeutically, and emotionally.
Radicchio taco snaX!
.
Easy peasy.
- fill a radicchio leaf with meat and @clevelandkitchen kimchi and viola! 👌
.
#taco #feedabraintaco #paleo #keep #clevelandpickles #immuneboost #yummy #snax #snacktime #feedabrain #eats
Four ingredients:
Uno: Steak 🥩
Dos: Eggs 🍳
Tres: Watercress 🌱
Cuatro: @clevelandkitchen Mild Kimchi
#Easy.
#Health.
#Delicious.
#fouringredients #paleo #keto #clevelandpickles #steakandeggs #breakfastofchampions #feedabrain
Feed a Brain:
✅ Fat: Tallow
✅ Fiber: greens, onion, asparagus
✅ Protein: eggs 🍳
✅ Ferments: @clevelandkitchen mild kimchi!
.
#feedabrain #keto #brainfood #gutfood #clevelandpickles #lactoovo #paleo
Tamagoyaki Feed a Brain style. 🪺
Recipe:
Tallow or fat of choice
2 eggs
Tamari
Maple syrup
Nori
1 carrot and 2 radishes grated
Greens
1. Melt the fat and whisk into the eggs with a little tamari and maple syrup.
2. Pour mixture into pan, letting it cook without stirring.
3. Add sheet of nori on top and grate carrot and radish over top.
4. Gently fold eggs over the nori.
5. Plate over greens.
#feedabrain #ovovegetarian #keto #paleo
Chilean sea bass pan fried in sage butter (or ghee) #feedabrain #seabass #pescatarian #paleo #keto
When it comes to our brain health, we want to feed our brains, we want our digestion to be working optimally so that we get the brain building nutrition to our brains (if you fart, your digestion is not optimal), and we want to stimulate the brain to create the pathways we want through training, mindset, somatic integration, and more.
When it comes to neuero-rehabilitation after a TBI, nutrition and digestion is especially important in conjunction with modalities like #functionalneurology, #neuro-optometry, #PT, #OT, #SLP, #NMDR etc.
Functional neurology and neuro-optometry have been especially instrumental in my own recovery and I’m so honored to be speaking for #IAFNR2023 and continuing to bring these, and other synergistic modalities, together!
I think of building connections in the brain like building a bridge. And to build a bridge, we need supplies (@feedabrain) and skilled workers (training/targeted therapy). We also need to get the supplies to the construction site (digestion).
I’m honored to be supporting IAFNR in supplying patients with the resources I wish I had throughout my recovery. These resources focus on supplies (nutrition), and getting those supplies to the construction site (digestion) so that patients are able to empower by doing what they can do to reach further in their recovery potential.
You can find these nutritional resources in my bio.
#empowerment #tbi #empoweredrecovery #neurorehabilitation #fxmed #fxneuro #fxoptometry
Allies & Supporters
