“You are your brain. The health of your brain dictates everything about you. How you perceive life, your personality, your emotional health, and so on. A brain that has lost its function translates into lost passion and motivation, loss of enjoyment of things once loved, and reduced function at work, hobbies, and as a contributing partner in relationships. An unhealthy brain can lead to depression, loneliness and isolation…
Cavin has used his journey recovering from a serious brain injury to share the tools and strategies that not only can help brain injury survivors, but likewise help anyone who wants the best performance from their brain.”
– Datis Kharrazian, DHSc, DC, MS, MNeuroSci, FAACP, DACBN, DABCN, DIBAK, CNS
There is so much information out there about what is optimal for brain function. Unfortunately, it is near impossible to sift through it all to find the tools that are actually going to be effective.
I am able to provide the perspective of someone who’s been to the bottom and has climbed back up. I bring together and translate the expertise of many professionals and doctors and I can help you to climb even further. I correspond with functional neurologists, neuro-optometrists, physical, occupational, and vision therapists, as well as neurobiologists and professors so that I can help you to achieve your goals.
If you are serious about optimizing your brain function and are ready to take certain steps, schedule a consult with me.
BRAIN OPTIMIZATION TRAINING
In addition to helping those faced with brain injury and disease, I help healthy people get the most out of their lives by developing personalized strategies to feel awesome and accomplish awesome things.
Some aspects where we will focus:
Mentally/emotionally/spiritually: I help people to get in a mindset that is conducive to healing, strength, confidence, and enjoyment rather than loss, anxiety, fear, or monotony.
Nutritionally: I help people to understand how food affects the brain and to develop strategies that they can personally implement to support brain health.
Supplementally: Certain ingredients are difficult for us to obtain in our everyday diets. I help you to strategically supplement in order to supply your brain with the ingredients needed for optimal function and repair.
Therapeutically: I help people to understand what specific exercises and cognitive work can be used to improve or to overcome their particular blocks and challenges.
No matter what stage you’re in, if you think I might be able to help you, let’s find out…
Watch: Five Important Lessons on the Five Year Anniversary of my Brain injury
If you’d rather leave an email, you can do so at email@example.com
”Cavin Balaster has accomplished something important in the field of nutrition and self-healing that few authors have been able to do, made even more remarkable by his own experience with traumatic brain injury.”
-Reed Davis, Founder of the Functional Diagnostic Nutrition Certification Course
“I really wish I had a resource like this years ago. I recommend it to anyone looking for practical information on how to heal a broken brain, optimize cognitive function, and live a better life.”
-Jordan Fallis, Health Journalist and Founder of Optimal Living Dynamics (optimallivingdynamics.com)
“’How to Feed a Brain’ will change your life.”
-Dr. Terry Wahls MD, The Wahls Protocol: A Radical New Way to Treat All Chronic Autoimmune Conditions Using Paleo Principles
“A sincere thank you to Cavin for writing this book, which will help so many people live a lifetime with better brain health.”
-Dr.Jeremy Schmoe DC DACNB FABBIR- Owner of Minnesota Functional Neurology (MFNC) mnfunctionalneurology.com
This book is going to help many readers. I applaud Cavin for doing so much research and citing so much good scientific literature, to ensure that his ideas are scientifically sound and accurate.
–Dr. Bonnie Kaplan, PhD, Emeritus Professor of Medicine at the University of Calgary
“Whether you or a loved one has suffered a brain injury, are wrestling with a neurodegenerative disease, or are simply interested in improving your brain health, this book is for you.”
-Dr. Datis Kharrazian, DHSc, DC, MS, author of Why Isn’t My Brain Working? and Why Do I Still Have Thyroid Symptoms?